A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.
What matters to Ann Curry
Lend a hand to a veteran
“A kind stranger…”
QUICK QUIZ • Seven thoughtful questions to spark curiosity
POP CULTURE CALENDAR
It Happened THIS WEEK
THIS WEEK’S Best New Books
Her love of crocheting benefits nonprofits around the country! • Her grandmother’s love of crochet inspired Maria Guadalupe Castañeda to pick up the craft. Now, her handmade dolls bring comfort and raise thousands of dollars for charities close to her heart
3 other ways your skills can help others!
CLEVER SOLUTIONS
NATURAL WAYS TO AVOID WRINKLES
How much coffee is too much? • Your daily cup of joe has proven heart-health benefits. But new guidelines from the American Heart Association (AHA) reveal it’s possible to have too much of a good thing. We’re breaking down how much you can safely sip to protect your ticker
Stop a heartburn flare-up in seconds • You’re mid-meal when that dreaded heat starts to creep up your chest and you have no antacids handy. “There’s a 60-second technique you can try, and many people feel relief right away,” says Robert J. Malcolm III, M.D., a gastroenterologist with St. Luke’s University Health Network. Here’s how to do it
Easy ways to reverse inflammaging • Think you have no choice but to accept a higher risk of conditions like Alzheimer’s disease, diabetes and heart disease as you age? Think again! These and many other health issues are often tied to “inflammaging,” chronic inflammation that can speed up aging—and the power to calm it is in your hands
HEALTH NEWS
Q I keep forgetting little things. Can foods keep my memory sharp as I age?
Sneaky cause of itchy ears • If women in perimenopause had a bingo card for their health symptoms, we’d expect to see hot flashes and night sweats printed in the game squares. But itchy ears catch many of us by surprise, says Mary Claire Haver, M.D. Here, a few remedies that work
Transform your health—for good! • We know what we should do to improve our health, but we don’t always know why these habits work. On his popular podcast, neuroscientist and Stanford professor Andrew Huberman, Ph.D., breaks down the science behind today’s most talked-about health tips. And his new book, Protocols, distills that research into easy strategies. Here, his 7 keys to lasting wellness
“100 LBS GONE!” • Artificial intelligence (AI) is making weight loss easier and more affordable. Here’s how the newest tools help you slim in a healthy, sustainable way!
3 high-tech cheats to fuel your results
Ann Curry is SPREADING HOPE
Honest Answers with Ann
Best-ever BAKE SALE • Whether for the PTA or a church fundraiser, these goodies are sure to tempt everyone’s sweet tooth
Pasta Suppers
DINNER made easy! So fast, SO DELICIOUS!
Make any appliance last longer • These surprisingly small maintenance moves help hardworking machines run more efficiently—and may delay costly repairs and replacements
SUBSCRIBE & SAVE! • Make every week special!
HAPPY MONEY
Taste of Home • America’s #1 Cooking Magazine
Celebrate the beloved legend at DOLLYWOOD
TAKE A MINI VACATION at home! • Sip a seasonal mocktail inspired by Dollywood’s DreamMore Resort and Spa and read Dolly’s latest autobiography about her memories on stage
RELAX WITH Brain Games
SUDOKU
WORD SEARCH
Easy as pie
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